Adrian Fitness Consulting

Here at Adrian Fitness Consulting, At An Individual Level, We Strive To Help Our Clients Identify Realistic Fitness Goals By Incorporating Short & Long-Term Goals, Corrective - Postural & Orthopedic Assessments, And Nutrition Coaching Strategies To Ensure Our Client's Long-Term Success. At a Larger Scale, We Help Companies With Injury Prevention Programs, Health & Awareness Seminars & Postural / Neural & Environmental Ergonomic Assessments To Increase Productivity & Decrease Major Health Issues That Are Incurred At Work - Such As Obesity, Digital Dementia, & Various Postural Distortion Patterns. We Also Provide Personal Trainers With Educational Opportunities To Advance Thier Skills & Knowledge In Various Courses That Have Been Accredited by The National Academy of Sports Medicine, American Council On Exercise, and Canadian Fitness Professionals in Movement & Mobility, Corrective Exercise, Orthopedic Exercise, and Posture Exercise.

We Offer Consulting Services For Those Who Need Help In: 

- Private Personal Training & In Home Personal Training 

- Corrective & Postural Exercise & Orthopedic Rehabilitation 

- Nutritional - Health & Behavior Change Coaching 

- Personal Training - Advanced Specialty Courses 

- Posture Screens /Assesments & Posture-Ergonomic Assements & Education