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   Adrian F. Consulting - 261 Davenport Rd. Nov 2021 Update: Please See Below 

In-Clinic / Virtual Services Available: 

* Fitness Consulting & Program Design: In-Clinic & Virtual ------------------------------------- $180 / Program 

* Personal Training & Corrective Exercise: In-Clinic & Virtual -------------------------------------- $100 / Hour 

* Active-Rehabilitation & Performance Therapy: In-Clinic & Virtual ------------------------------ $100 / Hour 

* Medical Exercise Prescription: In-Clinic & Virtual ---------------------------------------------------- $100 / Hour 

* Applied Neurology (Balance, Vestibular, Ocular, Spinal, Stokes): In-Clinic & Virtual------- $100/Hour

* Discounted Rates Available Through Packages of 12 Sessions or Greater - Also, Save on No Tax 

  November 2021 Update: We Are Open For Exercise Therapy, Active Rehab, Performance Therapy, and Personal Training

*All Allied Health Providers Have Received  Their 2nd Covid-19 Vaccine Dose*
 Ontario Covid-19 Health & Safety Regulations Are In Effect:
 -Must Have An Appointment (Booked Online)
 -Must Wear A Suitable Non-Medical Face Mask (3-Ply Recommended)
 -Must Wash / Sanitize Hands Prior to Appointment
 -Must Fill Out Covid-19 Information / Check-In Form
 Covid19 Ontario: https://covid-19.ontario.ca/zones-and-restrictions

 

Adrian F. Consulting has expanded services as of 2020 / 2021 to meet the needs of people who value their overall health and fitness by providing professional advice, training, and program development for various areas related to fitness, exercise-therapy / rehabilitation, medical exercise prescription for medical conditions/ medical pathologies, health coaching, fitness nutrition, and applied movement neurology (Postural, Balance, Fine-Motor Coordination, Strokes,). Adrian F. Consulting works collaboratively with health care practitioners within the Dt. Toronto (Yorkville, Summerhill, Rosedale, Church Street Corridore areas) to ensure an overall holistic/integrated approach to healthcare is carefully considered for each individual specific needs, including physiotherapists, chiropractors, medical doctors, nutritionists, and naturopathic doctors.

Online Program Design Packages Available:

Shoulder Mobility & Strengthening

Back / Spinal Mobility & Strengthening

Hip Mobility & Strengthening

Neuro Programming

 

Personal Training 

In-Clinic / Virtual

Health Coaching

In-Clinic / Virtual

Nutrition Coaching

In-Clinic / Virtual

Fitness Consulting

In-Clinic / Virtual

Movement & Performance Rehab

In-Clinic / Virtual

Corrective Exercise

In-Clinic / Virtual

Orthopedic Exercise

In-Clinic / Virtual

Applied Movement Neurology

In-Clinic / Virtual

  Referrals Available at Shape Health & Wellness Centre 

 261 Davenport Rd. (Avenue & Davenport): 

 Onsite Physiotherapist, Chiropractor, Registered Massage Therapist

Registered: American Posture Institute,  Licensed: International Board of Posture & Ergonomics - Since 2018 

"MOTIVATE"

-What Motivates You?

-What Keeps You  Moving?

-What Makes You Better?

"INSPIRE"

-What Inspires You?

-Who Inspires You?

-Become An Inspiration!

"GROW"

-Who Do You Want To Grow Into?

-What Are Your Next Goals?

-Always Keep Growing!