Adrian F. Consulting - 261 Davenport Rd. September 2021 Update: Please See Below
In-Clinic / Virtual Services Available:
* Fitness Consulting & Program Design: In-Clinic & Virtual ------------------------------------- $180 / Program
* Personal Training & Corrective Exercise: In-Clinic & Virtual ---------------------------------------- $90 / Hour
* Active-Rehabilitation & Performance Therapy: In-Clinic & Virtual -------------------------------- $90 / Hour
* Medical Exercise Prescription: In-Clinic & Virtual ------------------------------------------------------ $90 / Hour
* Applied Neurology (Balance, Vestibular, Ocular, Spinal, Stokes): In-Clinic & Virtual--------- $90/Hour
September 2021 Update: We Are Open For Exercise Therapy, Active Rehab, Performance Therapy, and Personal Training
*All Allied Health Providers Have Received Their 2nd Covid-19 Vaccine Dose*
Ontario Covid-19 Health & Safety Regulations Are In Effect:
-Must Have An Appointment (Booked Online)
-Must Wear A Suitable Non-Medical Face Mask (3-Ply Recommended)
-Must Wash / Sanitize Hands Prior to Appointment
-Must Fill Out Covid-19 Information / Check-In Form
Covid19 Ontario: https://covid-19.ontario.ca/zones-and-restrictions
*High Performace Athletes Are Welcome. Accepting the Following High Performace Athletes:
Springboard / Platform Divers, Gymnasts, Trampolinists, Martial Artists & Wrestlers
Ontario Covid-19 Health & Safety Regulations Are In Effect:
-Must Have An Appointment (Booked Online)
-Must Wear A Suitable Non-Medical Face Mask (3-Ply Recommended)
-Must Wash / Sanitize Hands Prior to Appointment
-Must Fill Out Covid-19 Information / Check-In Form
Covid19 Ontario: https://covid-19.ontario.ca/zones-and-restrictions
Adrian F. Consulting has expanded services as of 2020 / 2021 to meet the needs of people who value their overall health and fitness by providing professional advice, training, and program development for various areas related to fitness, exercise-therapy / rehabilitation, medical exercise prescription for medical conditions/ medical pathologies, health coaching, fitness nutrition, and applied movement neurology (Postural, Balance, Fine-Motor Coordination, Strokes,). Adrian F. Consulting works collaboratively with health care practitioners within the Dt. Toronto (Yorkville, Summerhill, Rosedale, Church Street Corridore areas) to ensure an overall holistic/integrated approach to healthcare is carefully considered for each individual specific needs, including physiotherapists, chiropractors, medical doctors, nutritionists, and naturopathic doctors.
Online Program Design Packages Available:
Shoulder Mobility & Strengthening
Back / Spinal Mobility & Strengthening
Hip Mobility & Strengthening
Neuro Programming
Personal Training
In-Clinic / Virtual
Health Coaching
In-Clinic / Virtual
Nutrition Coaching
In-Clinic / Virtual
Fitness Consulting
In-Clinic / Virtual
Movement & Performance Rehab
In-Clinic / Virtual
Corrective Exercise
In-Clinic / Virtual
Orthopedic Exercise
In-Clinic / Virtual
Applied Movement Neurology
In-Clinic / Virtual
Referrals Available at Shape Health & Wellness Centre
261 Davenport Rd. (Avenue & Davenport):
Onsite Physiotherapist, Chiropractor, Registered Massage Therapist
Registered: American Posture Institute, Licensed: International Board of Posture & Ergonomics - Since 2018
"MOTIVATE"
-What Motivates You?
-What Keeps You Moving?
-What Makes You Better?
"INSPIRE"
-What Inspires You?
-Who Inspires You?
-Become An Inspiration!
"GROW"
-Who Do You Want To Grow Into?
-What Are Your Next Goals?
-Always Keep Growing!