Adrian Fitness Consulting

Adrian Fitness Consulting,

at an individual level provides Fitness Consulting, Personal Training, Health Coaching, Post-Rehabilitation for Orthopedic Injuries (Post Surgery) & Neuro-Movement deficiencies (Balance & Posture) , and Nutrition Coaching / Behavior Change Coaching.

at a larger level provides Fitness Consulting, Health Coaching, & Neuro-Ergonomic Assessments and Implementation Strategies That can be applied to improve overall Health & Productivity within the work environment.

More specifically, Adrian Fitness Consulting provides specialty consulting services for those interested in: Fitness (Strength Training), (Medical Fitness), (Weight Loss), (Senior Fitness), (Woman's Fitness), (Youth Fitness), Post-Rehabilitation, Orthopedic Exercise, Movement & Mobility, Posture & Movement Neurology,