Adrian Fitness Consulting:
Adrian Fitness Consulting,
at an individual level provides Fitness Consulting, Personal Training, Health Coaching, Post-Rehabilitation for Orthopedic Injuries (Post Surgery) & Neuro-Movement deficiencies (Balance & Posture) , and Nutrition Coaching / Behavior Change Coaching.
at a larger level provides Fitness Consulting, Health Coaching, & Neuro-Ergonomic Assessments and Implementation Strategies That can be applied to improve overall Health & Productivity within the work environment.
More specifically, Adrian Fitness Consulting provides specialty consulting services for those interested in: Fitness (Strength Training), (Medical Fitness), (Weight Loss), (Senior Fitness), (Woman's Fitness), (Youth Fitness), Post-Rehabilitation, Orthopedic Exercise, Movement & Mobility, Posture & Movement Neurology,
UPCOMING CANFITPRO COURSES FOR 2021
2021/2022 - Monthly
Posture Neurology Workshops Now Available!
Onsite - Ergonomic Evaluations Now Available!
1st Step - Know Your Postural Archetype!
Are You An - Ergo Archetype? / Neuro Archetype? /
Structural Archetype? / Dynamic Archetype?
Visit - www.posturearchetype.com-Complete Your Free Online Assessment
December-Breathe For The Brain
Februrary-Design Your Workspace
January-Proper Spinal Hygiene Habits
Posture Neurology - 30min / 60min Assessments &
Rehabilitation Plans Now Available!
SHAPE - Health & Wellness Centre - 261 Davenport Rd. Yorkville Area
Monday - Saturday: 11am - 1pm - Email: firstname.lastname@example.org
Registered - American Posture Institute
Licenced - International Board of Posture & Ergonomics - 2018
-What Motivates You?
-What Keeps You Moving?
-What Makes You Better?
-What Inspires You?
-Who Inspires You?
-Become An Inspiration!
-Who Do You Want To Grow Into?
-What Are Your Next Goals?
-Always Keep Growing!